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Let's count all the ways we can enjoy coffee while staying in ketosis, shall we? If you don't do dairy or prefer a lower-calorie option, try a nut milk like If you have enough MCTs in your diet, you can add grass-fed butter into.
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How do you prepare your coffee to make sure it is low-carb and Keto friendly? A Keto diet, short for Ketogenic, is a type of low-carb and high fat diet.
Sure, you have to replace half and half with heavy cream. And you have to replace sugar with a sugar-free sweetener. But knowing you can still jumpstart your day with a freshly brewed cup of coffee certainly makes the keto diet that much more sustainable. Program to download youtube videos for pc.